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Junior Member
  
加入日期: Jul 2004 您的住址: Verthandi的懷裡
文章: 766
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引用:
離題一下！ 您的簽名檔好像***長的愛駒耶 畫的還滿像的 只差顏色而已 |
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2006-07-14, 09:26 PM
#11
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Senior Member
 
加入日期: Feb 2003 您的住址: 云上雨林
文章: 1,272
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習慣嘴巴吸氣跟鼻子吐氣會讓嗆水的機率降到很低,
而這也是正確的游泳吸換氣方式~
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回憶只是離我們越來越遠 |
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2006-07-14, 09:34 PM
#12
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Advance Member
加入日期: Mar 2005
文章: 401
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給你一個很真心的建意
找個很會教的人趕快教會你 學的時後吃水少 學會更不用吃水 這樣就不用一天倒晚都吃水摟.... 不過有時真的要靠天份啦 像我就一直學不來碟式 |
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2006-07-14, 09:40 PM
#13
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Major Member
加入日期: Nov 2003
文章: 278
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習慣就好
然後不要害怕.我發現越怕的人越容易嗆到.
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我愛的冰與火之歌對話 Bran"Can a man still be brave when he's afraid?" Ned"That's the only time a man can be brave." Ned"You rode him down." the Hound"He ran, but not very fast." "I swear it by earth and water." "I swear it by bronze and iron." "We swear it by ice and fire." A bag of dragons buys a mans silence for a while, but a well-placed quarrel buys it forever. Ned's wraiths moved up beside him, shadow swords in their hands. They were seven against three. "And now it begins," said Ser Arthur Dayne, the Sword of the Morning. He unsheathed Dawn and held it with both hands. The blade was pale as milkglass, alive with light. "No," said Ned with sadness in his voice. "Now it ends." "You are mine, as I am yours, Jon Snow. If we die, we die together. But first we must live." 最棒的奇幻小說: George R.R Martin大師的冰與火之歌 期待涼宮春日第九本小說 |
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2006-07-14, 10:04 PM
#14
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Senior Member
加入日期: Aug 2001 您的住址: 台北市
文章: 1,109
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在浴室浴缸多多練習阿
早日學會呼器與閉氣 就會離學成游泳的日子越近了 |
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2006-07-14, 11:26 PM
#15
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Junior Member
加入日期: Jul 2002 您的住址: 台北
文章: 719
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引用:
泳鏡+耳塞+水中鼻子吐氣 萬無一濕
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THETRUTHWILLSETMEFREE |
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2006-07-15, 07:15 AM
#16
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Advance Member
加入日期: Aug 2004
文章: 364
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2006-07-15, 08:15 AM
#17
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New Member
加入日期: Jan 2004 您的住址: 台北
文章: 8
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想要不嗆水~"韻律呼吸"要練好喔!!
不論游什麼式，韻律呼吸練好對你的換氣會有很大的幫助~ 不要小看這簡單的上上下下的動作....它是讓你習慣在水上及水下的換氣節奏... 另外...正確的換氣應該是....嘴巴吸氣~嘴巴吐氣.....才對吧? 雖然我自己游泳也是用鼻子吐氣就是........ 忘了哪看到的，其實正確的用嘴巴吸氣吐氣，並不會嗆到水....不知道是不是真的... |
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2006-07-15, 09:55 AM
#18
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Power Member
加入日期: Aug 2002
文章: 688
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沒有泳鏡的情況下
沒事別在水裡睜開眼睛 尤其是游泳池 不然要有找眼科醫生的心理準備
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性子是拿來磨的,不是拿來使的 |
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2006-07-15, 10:04 AM
#19
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Power Member
加入日期: Aug 2002
文章: 688
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引用:
鼻子只有進水或不舒服時才用來吐氣...也只有吐一下下 水裡翻身蹬牆有一剎那也要鼻子吐氣 只憋氣水會灌進去.....  其餘時間用嘴....像這樣.... 
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性子是拿來磨的,不是拿來使的 |
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2006-07-15, 10:11 AM
#20
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