|
||
|
Major Member
 
加入日期: Apr 2005
文章: 110
|
引用:
恩~ 這東西是要從小趁筋骨還很軟的時候就要開始練了吧? 現在練似乎太晚了點.. 光是要練拉筋就要一陣子~~~ 不過聽說多喝醋可以幫助身體柔軟, 我是很怕酸所以沒有用這方法保養過不過倒是一直有保持拉筋的習慣~ 話又說回來~~ 聽說如果常常做些讓身體柔軟的動作可以保健? 樓主如果不怕酸的話可以用喝醋的方法試試看但是不要空腹喝會傷胃唷~~
__________________
[蛇人長篇小說集] I know that somewhere in the Universe exists my perfect soulmate, but looking for him is much more difficult than just staying at home and ordering another pizza... |
||||||||
2006-01-29, 01:36 PM
#11
|
|
|
Regular Member
 加入日期: Oct 2004
文章: 93
|
ㄟ.............
抱歉,我走錯地方 ^^" |
||
|
2006-01-29, 01:57 PM
#12
|
|
