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Elite Member
  加入日期: Mar 2003 您的住址: Vancouver, Canada
文章: 15,006
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嗯
的確是我的錯 抱歉... |
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2005-04-29, 04:36 AM
#41
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*停權中*
加入日期: Oct 2003 您的住址: 母獅的胸前... XD
文章: 928
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引用:
 有連結...  我怎麼沒發現！  還好母獅已經睡了 不然我就死定了...   |
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2005-04-29, 04:48 AM
#42
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*停權中*
加入日期: Nov 2003 您的住址: taipei
文章: 7
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我試過ㄧ個方法..
伏地挺身,女生比較沒力,所以可以半跪著 上半身做就可以了 |
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2005-04-29, 12:32 PM
#43
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Advance Member
加入日期: Nov 2003
文章: 323
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引用:
奇、奇怪了，我怎麼印像中這會讓肌肉變結實，胸部變小應該沒有女生會想這麼做 |
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2005-04-29, 02:47 PM
#44
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Major Member
 
加入日期: Jan 2005
文章: 178
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引用:
這不大好吧,只會使胸好壯壯,而且可能會外擴 
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mahā-kāruṇika-citta-dhāraṇī namo ratna-trayāya / nama āryāvalokiteśvarāya bodhisattvāya mahāsattvāya mahākāruṇikāya / oṃ sarva-bhayeṣu trāṇatasya / namaḥ kṛta imam āryāvalokiteśvaraṃ dhāvanam anārakini hṛt / mahā pāṭhāsya me sarva-artha-duḥ-śubhaṃ ajeyaṃ sarva-sādhanāḥ mahā-sādhana mahā-gharma-bhā-dhāto tadyathā oṃ avaro he loka te kāra te / ye hṛd-mahā bodhisattvaḥ / saha saha māra- mārā / mahe mahe arthayān kuru kuru / kāmān dhuru dhuru bhājayate mahā bhājayate / dhara dhara dhṛti-īśvarāya / cala cala mama bha māram utsāiḥ / ehy ehi śīnāś śīnā arasān varāḥ śālīḥ / bhāsa bhāsān vara śayāḥ / hulo hulo mārā hulo hulo hṛt / sāra sāra siri siri suru suru / bodhyā bodhyābodhaya bodhaya amiteryāḥ / nārakini dhṛṣṇunā pāya mānāḥ svāhā / siddhāya svāhā / mahā-siddhāya svāhā / siddha-yogeśvarāya svāhā / anārakini svāhā / amāranāra svāhā / śīla- sam-amoghāya svāhā / saha mahā- asiddhāya svāhā ca kīla -asiddhāya svāhā/ padam akṣitāya svāhā / nārakini pa-gharāya svāhā / mahārṣaṃ karāya svāhā/ namo ratna-trayāya nama āryāvalokiteśvarāya svāhā / oṃ sidhyantu mantra-padāya svāhā / |
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2005-04-29, 02:50 PM
#45
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Amateur Member
 
加入日期: Sep 2001
文章: 30
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多訓練胸大肌似乎對下垂也有用...
就是嚴淑敏在電視上教動胸部的那個方法 ^_^ |
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2005-04-29, 06:08 PM
#46
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Amateur Member
加入日期: Dec 2004 您的住址: 美麗島
文章: 34
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用吸塵器吧
加減十個字 |
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2005-04-29, 06:17 PM
#47
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*停權中*
加入日期: Sep 2003
文章: 212
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某漫畫的女主角 好像是 熱衷 "網球"
所以胸部十分 "挺立" 亂入一下~~ 酸~~~~~~~ |
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2005-04-29, 06:28 PM
#48
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*停權中*
加入日期: Oct 2003 您的住址: 母獅的胸前... XD
文章: 928
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引用:
適當的做就可以了 沒人說要練出東西來...  |
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2005-04-29, 07:51 PM
#49
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New Member
加入日期: Apr 2005
文章: 8
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在下覺得除非~牛頓再世~把地心引力反過來，
不然老了都是一樣。 |
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2005-04-29, 09:06 PM
#50
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