剛收到e-mail，難得的折扣數出現 結帳金額85折!

代碼：EX29EUZV

(這折扣只能用一天 24hr，昨天晚上收到的)

趁這個折扣買綠色 Move free 只要17塊 台票500，非常划算!


我是又趁這次補貨，善存、葉黃素、萊翠美三效葡萄糖胺

應該沒歪樓歪太多，

幾種Vitacost.com上面賣的維骨力類型葡萄糖胺整理

方便自己選購給家中二老用，整理幾種Vitacost.com上面賣的維骨力類型葡萄糖胺整理：三種 Move free 當中，以綠色較為經濟，相較紅色的基本款多了MSM有機硫，但綠色每日需服用3顆，紅色只需2顆，最佳的還是最貴的藍色包裝，相較於綠色之外再加入維他命D，且每日劑量也只需要兩顆，比較好吞較為不麻煩(如果老人家也是有在吃善存就買綠色就好了，善存裡面也有維他命D)。除了Move free外，特價時的Nature Made TripleFlexR也算不錯選擇，成份在紅色與綠色之間，但一天只要兩顆(綠色一天是三顆)

Schiff Move FreeR Advanced Triple Strength 紅包裝 (80顆/每天2顆劑量量)
Glucosamine Hydrochloride 1.5 g 鹽酸鹽葡萄糖胺
Chondroitin Sulfate 200 mg 硫酸軟骨素
Uniflex Proprietary Extract 250 mg 中國黃岑根部萃取
Joint Fluid (Hyaluronic Acid) 3.3 mg 玻尿酸


Schiff Move FreeR Advanced Plus MSM 綠包裝 (120顆/每天3顆劑量量)
Glucosamine Hydrochloride 1.5 g 鹽酸鹽葡萄糖胺
MSM (Methylsulfonylmethane) 1.5 g MSM有機硫
Chondroitin Sulfate 200 mg 硫酸軟骨素
Uniflex Proprietary Extract 250 mg 中國黃岑根部萃取
Joint Fluid (Hyaluronic Acid) 3.3 mg 玻尿酸


Schiff Move FreeR Advanced Triple Strength Plus MSM and Vitamin D3 藍包裝 (80顆/每天2顆劑量量)
Vitamin D3 (as cholecalciferol) 2000IU 維他命D
Glucosamine Hydrochloride 1.5 g 鹽酸鹽葡萄糖胺
MSM (Methylsulfonylmethane) 750 mg MSM有機硫
Chondroitin Sulfate 200 mg 硫酸軟骨素
Uniflex Proprietary Extract 250 mg 中國黃岑根部萃取
Joint Fluid (Hyaluronic Acid) 3.3 mg 玻尿酸


Nature Made TripleFlexR (120顆/每天2顆劑量量)
Glucosamine Hydrochloride 1.5 g 鹽酸鹽葡萄糖胺
Chondroitin Sulfate 800 mg 硫酸軟骨素
Methylsulfonylmethane (MSM) 750 mg MSM有機硫

這得去了解一下,為什麼成分差不多用量卻差1顆?
我以前看過一種說法,葡萄糖胺每日的攝取量要3g以上才有效果.
所以我覺得如果是吃保養的,一天2顆就好,如果是有在運動的人才需要吃到3顆.
再說這畢竟是洋人的東西,台灣人還是得斟酌調整用量.

不是這樣的，舊版的都是3顆為1單位的劑量 (新版的縮為兩顆為1單位，但比較大顆)
台灣版的是4顆，因為把原本的兩顆切半，讓人比較好吞，劑量還是一樣，
切成4顆，很多人看英文又不看仔細，就以為台灣的顆數比較多，比較便宜，
我問過藥師朋友，是建議我買綠色的是最經濟效益最好的、不然就是萊翠美的(特價時)，原價靠杯貴。

move free 原廠FAQ

Should I take Move Free® Advanced (red box), Move Free® Advanced Plus MSM (green box) or Move Free® Advanced Plus MSM and Vitamin D (blue box)?

While our human clinical study showed that Move Free® Advanced works very well for promoting joint health - twice as well as Glucosamine and Chondroitin alone, in fact. For those who want additional nutritional support for their joints, Schiff added the clinically-tested amount of MSM (1500 mg) for extra joint health benefits. And for those who want to take fewer pills per day and get the added benefit of both MSM and Vitamin D, the blue box is the one for you.

What does MSM do for joints?

MSM is a nutritional source for bioavailable sulfur. Joints need sulfur to make cartilage components (such as chondroitin sulfates). Animal research has shown that the sulfur from oral MSM actually gets incorporated into cartilage, bone and joint structures.

Why are there more tablets per serving for Move Free® Advanced Plus MSM compared to regular Move Free® Advanced?

Schiff uses the clinically-tested amount of MSM, which is 1500 mg. This amount is similar to the amount of Glucosamine, and that amount is equivalent (at least) to one large tablet.

What is the difference between topical and oral forms of MSM?

Oral forms of MSM are considered a dietary supplement and are internally absorbed into joint tissue. There hasn't been any compelling scientific evidence to support the use of topical forms of MSM.

Can I get the recommended amount of MSM from food sources?

While MSM is found in raw fruits, vegetables, meats, seafood and milk, it is extremely unstable. By cooking or processing these foods, the MSM content is eliminated or decreased markedly.

跟我上面講的沒什麼差別阿
綠色比較划算，紅色成分還少了MSM，顆數也純粹就是藥錠大小，
但綠色的CP值還是輸特價後的萊翠美~

move free原廠區分紅藍綠3色包裝,使用份量也不同,原因是因為成分MSM的差異.
所以還是要看自己的需求來決定購買何種產品.

Why are there more tablets per serving for Move Free® Advanced Plus MSM compared to regular Move Free® Advanced?

Schiff uses the clinically-tested amount of MSM, which is 1500 mg. This amount is similar to the amount of Glucosamine, and that amount is equivalent (at least) to one large tablet.

你沒看懂，真的。
我表列的都是以每次建議的服用顆數標示的劑量，而非以顆數 (serving size 2 or 3 caplets, not per caplet)
同份數的move free來說他的葡萄糖胺幾乎都是相同的，差別就在於前面所說，綠色多加MSM、藍色多加MSM及維他命D、紅色是基本款。
不管是綠色120顆還是綠色、藍色80顆，他的服用天數都是40天，成分標的也都是每次服用的劑量(2顆或3顆為一次劑量上面會寫)。



綠色之所以超值，不是因為他顆數多，而是他比基本款多加了MSM，但價格卻比紅色款便宜將近3~4USD

你沒看懂，真的。
這些產品成分各不相同,你應該視需求來選擇而不是計較那些2顆3顆.
3種不同需求的產品不能放在一起比cp值,不要把這些東西當作糖果來看.