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Junior Member
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引用:
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作者cys070
減肥+適度運動是一定要，會有糖尿病症狀就是身體沒以前健康代謝也不好。
在來就是控制那張嘴吃東西
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如果不是先天就有，那基本真是那樣。方法其實就在網上，就是試而已。但人要改就是沒那容易，外面的資訊和周遭的人與物，都可能是阻礙，我統稱業力。要逆轉通常意味大改變，如果沒有絕對自主權要遷究是很難的。
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