羅文嘉臉書有張表格算很清楚可以拿來看各國差異
雖然沒有對岸的長程飛行人力來比較很可惜

https://scontent-dfw5-1.xx.fbcdn.ne...69b&oe=5CDE5A3E


我要補充的是加拿大有法規訂定，在巡航時駕駛輪流睡覺的規定，輪流一次可以睡45分鐘！所以加拿大可以搞飛航時間17小時才四個機師而已。歐洲沒記錯也有類似規定。
control rest
但是台灣民航局才不敢訂這種規定！有些事是可以做不可以說的！包含去廁所拉肚子半小時。。。
720.23 Controlled Rest on the Flight Deck
(4) Rest Period

(a) Only one flight crew member at a time shall rest and the other flight crew member(s) shall remain alert. An alertness monitor may be considered as a back-up system;
(amended 1998/03/23)
(b) The resting flight crew member's duties shall be completed by the non-resting flight crew member(s);
(amended 1998/03/23)
(c) All flight crew members shall remain on the flight deck throughout the rest period;
(d) Each rest period shall be limited to a maximum of 45 minutes to avoid sleep inertia when the flight crew member is awakened;
http://www.tc.gc.ca/eng/civilaviati...2153.htm#720_23