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Junior Member
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前一兩年也是如此, 可以試試
1. 推拿, 長期睡不好, 頭頸應該很不舒服.....
2. 運動
3. 放下, 不太入宗教, 可以去看王怡仁醫師的書或youtube演講等相關心靈的書. 一切不順遂, 最終只是外境. 凡夫轉境不轉心, 聖人轉心不轉境....
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“Suffering is not good for the soul, unless it teaches you how to stop suffering. That is its purpose.” - Seth Speaks: The Eternal Validity of the Soul
“Live every day to its fullest, and do not be a slave to your hopes for the future. If you do not learn to enjoy today you will not enjoy the future no matter what it may bring.” - The Seth Material
“Desire, wish and expectation rules all actions and are the basis of all realities.” - The Seth Material
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