引用:
作者Raziel
但我自己的經驗而言, 血糖的控制主要是自己的飲食
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+運動
Google 翻譯:
糖尿病和運動結伴而行,至少當它涉及到管理您的糖尿病。運動可以幫助你提高你的血糖控制,以及提高你的整體健康並減少心臟疾病和中風的風險.
Diabetes and exercise go hand in hand, at least when it comes to managing your diabetes. Exercise can help you improve your blood sugar control, as well as boos..t your overall fitness and reduce your risk of heart disease and stroke.
http://www.mayoclinic.org/diseases-...se/art-20045697