|
Power Member
|
引用:
|
作者JustYuYu
http://tw.nextmedia.com/applenews/article/art_id/32132266/IssueID/20091202
Q
同事常以枸杞、七葉膽茶當水喝，指可保肝，是真的嗎？保肝飲食須注意什麼？
A
許多民眾注意保肝，但常犯自行使用藥方的毛病，例如枸杞搭配七葉膽茶，枸杞較溫，七葉膽茶較涼，溫的配涼的，自己覺得滿搭配，其實不然，畢竟人人體質不同，若體質對七葉膽茶較敏感，長期食用可能反造成腹瀉、胃痛等毛病。
而且中藥材近來常有重金屬殘留問題，若煮沸時間不夠久，例如水滾後沒有讓它再沸個10到20分鐘，重金屬可能殘存量較多，吃多也有礙肝臟健康。
|
有次七葉膽喝多了, 胃感覺刮刮的. 不過好像可以降血壓或血糖之類.
__________________
When the Nazis came for the communists, I remained silent; I was not a communist.
When they locked up the social democrats, I remained silent; I was not a social democrat.
When they came for the trade unionists, I did not speak out; I was not a trade unionist.
When they came for the Jews, I remained silent; I was not a Jew.
When they came for me, there was no one left to speak out.
Martin Niemöller (1892-1984)
|