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作者yuyagami
想不到睡個覺回應那麼熱烈啊！！
嘿嘿
在PO出第一話時
先說個題外話好了
應喵姐的要求 
我是怎麼變瘦的呢？
不外乎就是少吃多運動啊...
那種少吃就等於幾乎不吃... 
運動..也倒是很少做..當時
可能就一整天只吃半個培根蛋土司吧
不過這種方式非常不健康
瘦下來馬上身體就出了一堆問題
所以現在崇尚健康瘦....（我不想禿頭啊）
從大約60KG瘦到現在42~43KG（我身高只有152cm...60kg..蠻腫的）
不過現在想瘦都瘦不下來啊....
老了都很貪吃
預告一下...中午會PO第一回喔...大家快搶喔... |
利用我不能來的時候PO第一回,明顯是作票,抗議!!! 
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mahā-kāruṇika-citta-dhāraṇī
namo ratna-trayāya / nama āryāvalokiteśvarāya bodhisattvāya mahāsattvāya mahākāruṇikāya / oṃ sarva-bhayeṣu trāṇatasya / namaḥ kṛta imam āryāvalokiteśvaraṃ dhāvanam anārakini hṛt / mahā pāṭhāsya me sarva-artha-duḥ-śubhaṃ ajeyaṃ sarva-sādhanāḥ mahā-sādhana mahā-gharma-bhā-dhāto tadyathā oṃ avaro he loka te kāra te / ye hṛd-mahā bodhisattvaḥ / saha saha māra- mārā / mahe mahe arthayān kuru kuru / kāmān dhuru dhuru bhājayate mahā bhājayate / dhara dhara dhṛti-īśvarāya / cala cala mama bha māram utsāiḥ / ehy ehi śīnāś śīnā arasān varāḥ śālīḥ / bhāsa bhāsān vara śayāḥ / hulo hulo mārā hulo hulo hṛt / sāra sāra siri siri suru suru / bodhyā bodhyābodhaya bodhaya amiteryāḥ / nārakini dhṛṣṇunā pāya mānāḥ svāhā / siddhāya svāhā / mahā-siddhāya svāhā / siddha-yogeśvarāya svāhā / anārakini svāhā / amāranāra svāhā / śīla- sam-amoghāya svāhā / saha mahā- asiddhāya svāhā ca kīla -asiddhāya svāhā/ padam akṣitāya svāhā / nārakini pa-gharāya svāhā / mahārṣaṃ karāya svāhā/ namo ratna-trayāya nama āryāvalokiteśvarāya svāhā / oṃ sidhyantu mantra-padāya svāhā /
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