常常當機 出現藍色畫面 跑各種遊戲軟體也會 出現的訊息如下

A problm has been detected and windows has been shut down to prevent damage to your computer

If this is the first time you're seen this stop error screen. restart your computer.
If this screen appears again. follow those steps:

Check to be sure you have adequate disk space. If a drive is identfied in the stop message. disable the driver or check with the manufacturer for driver pdate.
Try changing video adapter.

Check with your hardware vendor for any BIOS update.
Disable BIOS memary options such as caching or shadowing.

If you need to use safe MODE to remove or disable component. restart your computer. press F8 to select Advanced Startup Options. and then select safe mode

STOP:0X0000008EC0XC0000005.0X804EEB18.0XF561699C.(0X00000000)

因為英文不太好 只看的董斷斷續續的 所以不敢貿然處理= =