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加入日期: Feb 2001
您的住址: Taipei
文章: 25
引用:
Originally posted by superscalar
其實這種亂操對體能並不好
為什麼一些外國單位沒那麼操但體能卻可以弄得更好???

http://www.baseballstudies.net/libr...st&training.htm

可以讀一下

那一堆帶兵的都沒修過運動生理學
成天到晚在那邊以操的兇津津為樂的
我只能說是可悲

不當的訓練已經糟蹋了台灣很多的運動選手了
沒必要也讓它做賤我們的國防


基本上您說的沒錯. 不過, 操體能有時候目的不是體能, 而是透過操體來順練士兵的耐壓度. 何況國外的特種部隊都是這麼做的. 大部分著名的特種部隊都有類似地獄周的訓練. 每天只給予一小時的睡眠, 其他時間都在操體能.
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舊 2004-01-02, 11:08 AM #39
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